Office spaces are useless unless they’re comfortable and functional enough for you to use. The basic elements of a home office include a desk, shelving space, chair and computer. However, the little details are what make your computer station perfect. When it comes to the placement of your computer, the monitor should be between 18” and 24” away from your face. This is about an arm’s length, and the screen should be even with your eyes. An adjustable keyboard tray with negative tilt can give you superior wrist comfort

too. Now that you know how to preserve your eyes and wrists, you also have to look out for your back. If you’re going to be sitting for long hours at your computer station, you need an adjustable chair with lumbar support, especially for your lower back. Colors and light also play a part. Keep in mind that off-white is an easy color on the eyes, and small lamps, task lighting or under-cabinet lights can provide you with optimal brightness.

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Computer Stations